Train, believe in yourself, the results may just lead you to better health and wellness!
fitness training credentials.
ACE Certified (American Council on Exercise)
Sports Conditioning Specialty
Certification Mind Body Specialist Certification
Successful Completion of the following continuing education for teacher training courses:
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Diet Addiction and Recovery
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Vegetarian Nutrition
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Pilates Level 1 & 2 Mat Training
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PilatesFit
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Yoga for New Day Resource Series
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Exercise During Pregnancy
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The Essentials of Post-Rehab Fitness
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Specificity of Training and Deep Water
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The Vinyasa Specialist
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Training Programs for the Elderly
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Yoga Fit: *Cyclists *Elderly
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Fitstrike Kickboxing Fitness Instructor Training
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Twist Sport Core
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GMP Agility Balance Coordination Course
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Twist Sport Strength Chest and Back
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Twist Sport Strength Legs and Shoulders
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How to Design Sports Conditioning Workouts
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Body Thermoregulation and Hydration
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Fitness Professional's Guide to Sports Nutrition
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Fitness Nutritionist Specialist Program
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Zumba Instructor License Level 1
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Yoga lean 2, Yoga Core, Yoga Strength
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300 hours of Acupressure Massage Study at the Acupressure Institute. Berkeley California.